Beef broth(at least it's the first ingredient, should have been the only one),
salt, Monosodium Glutimate (flavor enhancer), hydrolyzed corn protein (flavor enhancer), hydrolyzed soy protein (flavor enhancer), hydrolyzed wheat protein (flavor enchancer), dextrose (sweetener), onion powder, autolyzed yeast extract (food additive), caramel color (food coloring), partially hydrogenated soybean oil (trans fats), natural flavor (?? I probably don't want to know), thiamine hydrochloride (vitamin b1), disodium inosinate (food additive), disodium guanylate (food additive, flavor enhancer).
Here is the dish though. It was cabbage with cubed ham, carrots and onions sauteed in olive oil and a tad of butter. I added some dried herbs, salt, pepper, and that broth! I know I am being dramatic. It was really yummy and I will bring some in for lunch at work. I just need to eat the things in my pantry and get them out of there! Start over again with a new way to save on food, just a healthier way. Now I just need to figure out what way that is!
I served it over cooked quinoa. Quinoa is great and is the one of best sources of dietary fiber and is a good source of protein. It's easy to make. One cup uncooked quinoa to two cups water. Put both water and quinoa in pot and bring to a boil, then let simmer with lid on for 4-5 mins or until liquid is gone. Like you would cook white rice.