Monday, August 22, 2011

Holy cow...

Chris and I saw this commercial last night. We both looked at each other in complete horror. I am so glad I quit and now feel the urgency even more to spend each day working on the best diet and exercise I can muster for my body and for my family. With high cholesterol, I am sure my arteries could look like this even without smoking. I want my highway of blood flow to be as clean and clear as possible.

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