Tuesday, September 11, 2012
Gluten Free Day 4
I love, love collards. They are one of my favorite greens. They are very easy to prepare and allow you to flavor them in many ways. The potatoes were easy and I made sure to squirt some ketchup on my plate for dipping.
The corn dish was very flavorful. I chopped an onion and red bell pepper and cooked them with chopped rosemary, chili powder, salt, pepper and cumin until the onion was translucent then added a can of corn, and a small can of chick peas and let that simmer about 15 minutes.
I'm still taking my meds and I can tell they are working. I have been waking up with my ears popping and adjusting as the pressure must be changing and hopefully getting relief. So far I have noticed that I feel lighter somehow and so far, my upper and lower abdomen are not feeling tender to the touch or sore with movement. I'm keeping my fingers crossed!