Here is my ideal food pyramid and the one I'm sticking to. I have complete faith in this philosophy for a healthier life and better nourished body.
I am convinced that there is a vicious circle rotating around us. People are overweight, yet malnourished and sick. Most diseases are from lifestyle choices and can be reversed or avoided.
The vicious cycle: GMO crops to grow faster + Pesticides to kill bugs better + drugs to keep livestock well + drugs to make livestock grow faster + convince the public to eat the livestock + people get sick + heath care costs for the sick people + prescribe drugs to sick people .... repeat.
They are all cashing in on us and us being unwell. Depending on our sickness. It makes them lots of money.
On a lighter note. I am going to again experiment to see if perhaps I have an allergen or allergens for my constant hay fever type symptoms.